Spent some time tonight with my magnificent trainer- Amasa.  She was her usual encouraging person.  It was very interesting to me that I seem to be a little less inspired, no change of mind about the goal, but just not driven the last few days to get the daily stuff done.  I am thinking this is probably just like life.  We stretch and then find a comfort in the new place, maybe even complacency, and lull into low inspiration.  I want to learn a life lesson from this.  I have not been as attentive to my nutrition and not been very focused on my daily needs to plug in to my energy source.

Need to recharge my battery maybe?  I will explore……